Better nights · Better days

Rested Looks Good on You.

A gourmet evening latte, crafted with rare botanicals — wind down, sleep deep, wake up glowing.

Start your ritual

90-night guarantee · No melatonin · Vegan

Hazelnut Praline

Toasted, nutty, a little decadent. Contains tree nuts.

Shop Praline

Salted Caramel

Buttery, with a pinch of salt. Everyone's first favourite.

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Vanilla

Soft, warm, classic. The gentle one.

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The formula

Nine actives. Zero melatonin.

Built around saffron — where everyone else leads with melatonin. Clinically-relevant doses, a clean base, nothing you'd have to wean off.

See the full formula

28 mg

Standardised saffron

200 mg

Magnesium (elemental)

0

Melatonin

0 g

Added sugar

Why 22H

Not another sleep gummy.

Not another sleep gummy. 22H Melatonin gummies Herbal tea
Melatonin-free✓✕✓
Wake up clear, not groggy✓Varies ✓
200 mg magnesium per serving✓✕✕
Standardised saffron✓✕✕
Tastes like dessert✓Varies ✕
No added sugar✓Varies ✓
A ritual you look forward to✓✕Varies

Based on typical products in each category. Individual products vary.

The Night Ritual

Start your ritual tonight.

Night Latte — monthly subscription

1 box (420 g) = 30 nights · $1.30/night · change flavour every cycle

$39/mo

Free with your first order:

Signature mug

Your nightly cup, yours to keep.

$19.99 Free

Frother

Silky, café-style foam in seconds.

$14.99 Free

Metal tin

Keeps your latte fresh between nights.

$19.99 Free

Today

$39

Start my ritual · $39/mo
  • Free shipping
  • Cancel anytime
  • 90-night guarantee (keep the mug)

Evenings, reviewed

The last good thing of the day.

★★★★★

“It's the first thing in my evening I actually look forward to. The salted caramel is unreal.”

Camille R.

★★★★★

“Swapped my late-night scrolling for this. My mornings feel different — less puffy, more me.”

Sofia M.

★★★★★

“Tastes like dessert, works like a ritual. I'm on my third month.”

Lena K.

90 nights. Keep the mug.

Give it three months. If it's not for you, we refund you — and the mug stays with you.

Start your ritual

Questions, answered.

What is 22H Night Latte?

A warm evening latte you whisk into hot water or plant milk — a gourmet wind-down ritual with rare botanicals, made to replace your last drink of the day.

Will it knock me out or leave me groggy?

No. No melatonin, no sedatives — you wake up clear, not foggy.

Any caffeine?

None. Built for the evening.

What's actually in it?

Clinically-relevant doses of magnesium, L-theanine and saffron, plus calming botanicals. Magnesium and vitamin B6 contribute to normal nervous-system function and the reduction of tiredness.*

Dairy? Vegan? Allergens?

Dairy-free and vegan. Hazelnut Praline contains tree nuts; Vanilla and Salted Caramel are nut-free.

Subscription — cancel or skip?

Anytime. Plus a 90-night guarantee: not for you, we refund you and you keep the mug.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.